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{Going Primal} So what is "real" food?
The biggest part of “Going Primal” is restricting ourselves to “real food,” but what is that? Some people call it eating “clean” and others refer to “whole foods.” Basically it is all the same thing...
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Results of the Paleo Diet: a review
The Paleo Diet Results are in: it works! I lost 10 pounds the first month. Not to mention all that belly bulge! Isn’t that amazing! Now it’s been three months and I look even better. And I feel...
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